Covid and mental health

The covid pandemic hasn’t been easy on anyone of us. People are suffering a lot, either by their physical health or by mental health. The sufferance of grief, fear and a lot of stress is normal but definitely difficult to cope up with. Faced with new realities of working from home, temporary unemployment, home-schooling ofContinue reading “Covid and mental health”

Fighting the darkness

Depression is not just a word, it’s an extremely hopeless feeling where nothing seems exciting enough. You don’t feel like getting up from your bed, you feel useless, you get pissed at majority instance and you feel you have no goal in life. We cannot compare normal sadness to DEPRESSION. Majority of the mass misunderstandContinue reading “Fighting the darkness”

Mental health! Take it seriously!

Mental health has been hidden behind a curtain of stigma and discrimination for too long. It is time to bring it out into the open. When it comes to mental illness, the awareness just isn’t there. GET AWARE! So many people are not even aware that they may be suffering from mental problems. Mental healthContinue reading “Mental health! Take it seriously!”

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